What shower should i have




















Read on for information to help you determine the type of water system you have, followed by a look at the different types of shower available. You will know you have this system if: there is a cold water tank in your loft and a hot water cylinder in your airing cupboard. The bonus of having a low-pressure gravity system is that you are able to select any shower from our ranges, including mixer, digital, electric and power showers, depending on your style preferences.

A mains pressure combination boiler is suitable for electric, digital and mixer showers. Learn more about choosing the best shower for a combi boiler. You will know you have this system if: you have a boiler the size of a small kitchen cupboard somewhere in your house and a hot water cylinder in your airing cupboard.

This system gives you the option of having an electric, mixer or digital shower in your bathroom. An electric shower is the only compatible shower to a cold mains supply and the limited hot water you have with this system. Find out more about how to identify your water system. Electric showers work by taking water from your cold water supply, quickly heating it up using a built-in heating element and pushing it through the showerhead once the water has reached the right temperature.

Because they use water from your cold water supply, electric showers are suitable for all types of water system. World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. A leading-edge research firm focused on digital transformation. Women's Health. Primary Care. Mental Health.

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Rebecca Cairns. There are two types of internal shower pumps, plastic and brass. Plastic pumps are cheaper but can be noisier and are unlikely to last as long. Power showers are ideal if you have a low-pressure gravity system. They should not be used with a high-pressure system either vented or unvented. For one reason only — to boost the flow rate in your shower if you have low water pressure in your house.

This can transform your showering experience, as you get to enjoy an invigorating blast of hot water rather than a meagre trickle. Power showers are more expensive than electric or mixer showers and use a lot more water. They also use more energy than other types of shower because they have to heat more water during the course of each shower.

This means your energy bills will be higher, too. Discover which power shower brand is built to last in our guide to the best power shower brands. Digital showers are the latest innovation in shower design, offering features such as precise temperature settings and wireless control units that can be installed elsewhere in your bathroom.

They work in a similar way to mixer and power showers, taking water from your hot and cold water feeds. But whereas traditional showers require you to manually adjust the temperature, a digital shower lets you accurately set it using the wireless controls.

Digital showers look modern and offer novel features that, while not essential, can be handy. Some even have remote controls, so you can turn them on before getting out of bed, while others include smart apps that let you track use. And unlike with a normal mixer shower, you can locate the digital mixer unit the part that combines the hot and cold water feeds separately from the shower itself.

This means you can hide it away, giving you a sleeker, minimal look in your bathroom and making it easier and less disruptive for your plumber to install. Digital showers are more expensive than standard mixer or power showers. Interested in switching to a digital shower?

See what customers had to say about them, and discover which brands impressed, in our guide to the best digital showers brands. While showers are generally fairly simple devices, manufacturers are constantly revising them and adding new features — especially on more expensive models. Here are some key features to look out for.

As well as these standard features, some specialist showers come with options that make them especially suitable for people who find showering difficult. These showers — usually called care or inclusive showers — often offer users tactile controls that are easy to operate and which may even provide audio feedback helpful for those with limited vision.

Some versions let you set the maximum and minimum water temperature and include smart functionality to monitor use - something that carers might find very useful. In general, electric and mixer showers are the cheapest, then power showers, while digital showers are the most expensive.

Adding features will bump up the price, so a top-of-the-range electric model with a built-in pump and thermostatic protection will cost more than an entry-level power shower.

Cold water closes pores, which tightens the skin. It is also gentler on your hair and prevents hair fall. In the morning, the cold spray of the shower hitting your body shocks you into being fully awake. This shock increases your heart rate and oxygen intake, which makes you alert and energises you further.

There are some fat cells in the body, especially around the neck and shoulder area, which generate heat by burning fat. Your cells especially do this when your body is exposed to cold stimuli, like cold water. This can help with weight loss. Since cold showers make the blood flow faster through your body to maintain the ideal body temperature, they are beneficial in reducing inflammation and can potentially prevent cardiovascular disease.

If you have a skin condition like eczema that causes you to itch, having a cold shower can help reduce the itchy sensation that makes you want to scratch. If you find you are unable to relax after a stressful day, a hot shower can help. Here are some of its benefits:. When you take a hot shower, it relaxes the nerves and muscles; which makes you feel relaxed all over.

The hot water can also improve blood circulation that can reduce stiffness in the joints like the ankles, knees and shoulders. An ancient natural remedy for cold and cough is exposing the nose to steam.

When you stand under a hot shower, the steam and heat from the water loosens the phlegm, opens the airways and clears your nasal passage. The steam and heat from the hot shower opens clogged pores. Post this, you can scrub the oil and dirt out of the skin which reduces blemishes and blackheads. Hot showers help to release the tension in the body and relax muscles.

This induces a feeling of tiredness, which helps you sleep better.



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