What makes food poisoning go away
The main causes of salmonella poisoning are eating dairy products, undercooked meat, and fresh produce that hasn't been washed well. Eating undercooked ground beef is the most common reason why people in the United States get E. These bacteria are mostly found in unpasteurized dairy products, smoked seafood, and processed meats like hot dogs and luncheon meats.
Listeria bacteria also can contaminate fruits and vegetables, although that's less common. These bacteria most commonly infect meat, poultry, and unpasteurized milk. Campylobacter also can contaminate water.
As with other kinds of bacteria, these usually get into foods through contact with infected animal feces. Staphylococcus aureus. These bacteria can be found in meats, prepared salads, and foods made with contaminated dairy products. S aureus bacteria can spread through hand contact, sneezing, or coughing. That means that people who prepare or handle food can spread the infection.
Shigella bacteria can infect seafood or raw fruits and vegetables. Most of the time the bacteria are spread when people who prepare or handle food don't wash their hands properly after using the bathroom. Hepatitis A. People mostly get this virus from eating raw shellfish or foods that were handled by someone who is infected. It can be hard to know the source of an infection because people may not get sick for 15 to 50 days afterward.
These viruses usually contaminate food that's been prepared by an infected handler. Some of these, including Listeria and E. Most cases of food poisoning don't need medical attention, but some do. The most common serious problem from food poisoning is dehydration. If you're healthy, you're not likely to get dehydrated as long as you drink enough liquids to replace what you've lost through throwing up or diarrhea. You'll also want to let your mom or dad know if you start having signs of dehydration.
These include:. If you've recently been to a foreign country and start having diarrhea or other stomach problems, it's also a good idea to call your doctor. Food poisoning especially dehydration can be more serious for people with weakened immune systems or health conditions.
If you have a health condition like kidney problems or sickle cell disease , call your doctor as soon as you notice signs of food poisoning. The symptoms usually last around four to seven days. All of these foods should be eaten by their "use-by" dates.
This is particularly important for pregnant women, because a listeria infection known as listeriosis in pregnancy can cause pregnancy and birth complications, and can result in miscarriage. The incubation period can vary considerably, from a few days to several weeks.
The symptoms will usually pass within three days. Escherichia coli, often known as E. Most strains are harmless but some can cause serious illness. Most cases of E. The incubation period for food poisoning caused by E. The symptoms usually last for a few days or weeks. Symptoms typically develop within seven days of eating contaminated food and last for up to a week.
An infection caused by Shigella bacteria is known as bacillary dysentery or shigellosis. See the topic on dysentery for more information about it. The virus that most commonly causes diarrhoea and vomiting is the norovirus. It's easily spread from person to person, through contaminated food or water.
Raw shellfish, particularly oysters, can also be a source of infection. The incubation period typically lasts hours and the symptoms usually pass in a couple of days. In young children, the rotavirus is a common cause of infection from contaminated food.
The symptoms usually develop within a week and pass in around five to seven days. In the UK, food poisoning caused by parasites is rare. It's much more common in the developing world. The symptoms of food poisoning caused by a parasite usually develop within 10 days of eating contaminated food, although sometimes it may be weeks before you feel unwell.
If left untreated, the symptoms can last a long time — sometimes several weeks or even a few months. Food poisoning can usually be treated at home without seeking medical advice. Most people will feel better within a few days. It's important to avoid dehydration by drinking plenty of water, even if you can only sip it, as you need to replace any fluids lost through vomiting and diarrhoea. If you have food poisoning, you shouldn't prepare food for other people and you should try to keep contact with vulnerable people, such as the elderly or very young, to a minimum.
Oral rehydration solutions ORS are recommended for people vulnerable to the effects of dehydration, such as the elderly and those with a pre-existing health condition. ORSs are available in sachets from pharmacies. You dissolve them in water to drink and they help replace salt, glucose and other important minerals your body loses through dehydration.
If you have a kidney condition, some types of oral rehydration salts may not be suitable for you. Even water can cause food poisoning.
Foods and liquids can be contaminated at lots of different points during food preparation, storage, and handling. For example:. People with health conditions like chronic kidney disease or weakened immune systems are more at risk of getting ill from food poisoning than people who are in good health.
Salmonella bacteria are the leading cause of food poisoning in the United States. These bacteria usually get into foods when they come into contact with animal feces. The main causes of salmonella poisoning are eating dairy products, undercooked meat, and fresh produce that hasn't been washed well. Eating undercooked ground beef is the most common cause of E. These bacteria are mostly found in unpasteurized dairy products, smoked seafood, and processed meats like hot dogs and luncheon meats.
Listeria bacteria also can contaminate fruits and vegetables, although that's less common. These bacteria most commonly infect meat, poultry, and unpasteurized milk. Campylobacter also can contaminate water. As with other kinds of bacteria, these usually get into foods through contact with infected animal feces. Staphylococcus aureus. These bacteria which can be found in meats, prepared salads, and foods made with contaminated dairy products spread through hand contact, sneezing, or coughing.
That means that people who prepare or handle food can spread the infection. Shigella bacteria can infect seafood or raw fruits and vegetables. Most of the time these bacteria spread when people who prepare or handle food don't wash their hands properly after using the bathroom. Sometimes, an infection causes blood in the stool poop. Hepatitis A. People mostly get this virus from eating raw shellfish or foods that have been handled by someone who is infected.
It can be hard to know the source of an infection because people may not get sick for 15 to 50 days afterward. These viruses usually contaminate food that's been prepared by an infected handler. Some of these, including Listeria and E. Feckoury says food poisoning usually needs to run its course. In the meantime, he also advises rest and a BRAT diet , which consists of bananas, rice, applesauce and toast.
Broths may also be tolerable. If you come down with a fever of People with compromised immune systems or other risk factors need to stay particularly vigilant. Pregnant women and older people, for example, are at higher risk and should always see a doctor for food poisoning. Need to make an appointment with a Piedmont physician? Save time, book online. Close X. Back to Living Better Living Better newsletter.
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